By Dennis Rivers
A dependent, extensive exploration of 7 hard abilities for a life of larger conversation in paintings, kin, friendship & neighborhood.
Read or Download The Seven Challenges Workbook: A Guide to Co-operative Communication Skills for Success at Home and at Work PDF
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Additional resources for The Seven Challenges Workbook: A Guide to Co-operative Communication Skills for Success at Home and at Work
Sample text
And as you start to tell more of the truth to the counselor, you can start to admit the more of the truth to yourself, and rehearse compassionate ways of talking about it with others. This is not an easy task. Early in life, according to Rogers, most of us discovered that if we said what we really felt and wanted, the big important people in our lives would get unhappy with us, (and, I would add, perhaps even slap us across the face). And since we needed their love and approval, we started being good little boys and good little girls and saying whatever would get us hugs, birthday presents, and chocolate cake.
I let my every word, feeling, and deed reveal me as I truly am. , caught in the act of being my authentic self. I explore the farthest reaches of my identity. I dare to live the life that truly reflects my deepest needs and wishes. I give up the need to correct people's impressions of me. I give up being afraid of my own power. I am irrepressible. I draw upon ever-renewing sources of lively energy within me. I am great-hearted and bold-spirited. I dare to give of myself unconditionally -andI dare to be unconditionally committed to maintaining my own boundaries.
This is not an easy task. Early in life, according to Rogers, most of us discovered that if we said what we really felt and wanted, the big important people in our lives would get unhappy with us, (and, I would add, perhaps even slap us across the face). And since we needed their love and approval, we started being good little boys and good little girls and saying whatever would get us hugs, birthday presents, and chocolate cake. If we are lucky in life, our parents and teachers help us to learn how to recognize our own feelings and tell the truth about them in conciliatory ways.