Download Arm Action, Arm Path, and the Perfect Pitch: Building a by Tom House PDF

By Tom House

Mythical pitching professional Tom condo and Doug Thorburn current this remarkable ebook which clarifies traditional knowledge approximately pitching because it quantifies three-d motion-analysis learn at the mechanics of a glass s supply. apartment and Thorburn wrote this publication with the wish that it'll turn into the science-based advisor to pitching wellbeing and fitness and function for baseball coaches, mom and dad, and athletes in any respect aggressive degrees. Chapters disguise the setup, lift-off, stride and momentum, release-point potency, and looking out forward. contains a superb 42-minute DVD masking health at the box, lower-body routines, upper-body workouts, and stomach routines

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Extra resources for Arm Action, Arm Path, and the Perfect Pitch: Building a Million-Dollar Arm

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These factors are considered signature-specific to each individual pitcher. From a coaching perspective, we try not to alter that unique signature. Signature-specific components of the delivery need to be isolated from mechanical efficiency, and players tend to have a particularly difficult time with coaching solutions that disrupt their own personal signature. For example, over time, we have found that a strong link exists between how much torque, or load, a player can generate (as measured by the maximum angle of separation from the athlete’s front hip and back shoulder) and how much velocity that player can get on his fastball.

Baseball has historically lagged far behind other sports, with regard to the use of motion analysis and other objective tools to measure sport-specific athletic ability. The golf industry, for example, has been utilizing motion analysis for decades to break down swing mechanics and the dynamics of club travel and impact. The information provided by these efforts has led to the development of cutting-edge golf balls, clubs, and mechanical swing techniques. As such, we have learned a lot from the exceptional work being done at Titleist Golf, which has helped pave the way for us to study the pitching delivery, using motion-capture technology.

For example, we may be working with a pitcher with a balance problem at leg lift, as well as a subsequent issue with his glove near the release point. If an attempt is made to correct the mechanical flaw near the release point, and then go back and work with the pitcher’s balance, the athlete will often find that the “corrected” glove side is a problem again. This situation will occur because the pitcher had wired his mechanics to follow a sequence that started with a balance problem, and then corrected his glove to compensate for that down the kinematic sequence chain.

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